Welcome to this Genius Break 10-Day Challenge
with Dr. Suzie Carmack, PhD, MFA, MEd, ERYT
Now you can learn how to practice mini-breaks of mindful movement with meaning (aka, Genius Breaks) anywhere and anytime you want to AND how to bring them to your school or workplace!
This FREE online course is perfect for you if any of the following statements apply to you:
You'll discover how Dr. C's Genius Break Method combines Movement, Mindfulness and Meaning into One Empowering Practice:
And best of all...
Ready to get started?
We can't wait for you to join us for. the Challenge! Scroll down to learn how you can enroll and gain immediate access!
"Dr. C" is an author and interdisciplinary scholar, strategist and speaker who is passionate about helping individuals, teams, schools and organizations to thrive in our fast-paced, 24/7 world. She is the author of Well-Being Ultimatum (2015) and Genius Breaks (2017), and has been a socialpreneur (entrepreneur dedicated to social change and civic action) since 2007. As an international workshop presenter and CEC provider, she has trained over 3000 one:one and organization clients in Yoga, Pilates and Fitness since 1997; Yoga and Pilates teachers and teacher-trainers since 2006; and Integrative Health and Well-Being Coaches since 2013. Since 2011, she has also taught well-being, stress management, integrative health coaching, and communication courses for George Mason University. Her applied research agenda explores the ways that mindfulness, movement, and meaning (communication) practices can address the widespread epidemic of burnout and compassion fatigue in healthcare, education, and other professional fields. Dr. C holds a PhD in health communication; an MEd in health and kinesiology; an MFA in theatre, and is a CEC provider and trainer of teachers for the Yoga Alliance (ERYT, YACEP); Pilates Method Alliance and American Council on Exercise. Learn more about how you can join Dr. C in moving yourself, and the world to well-being, at www.DrSuzieCarmack.com